How much personal information should we share with others? Just enough to show that we are human...just like them.
When you have lunch with someone its not about the conversation, its about the company.
In order to be a Good speaker, I need to be a Great listener.
A great deal of what I say to others are things I am also saying for myself. I need to hear myself say things to help me remember why I am here.
Being present is the key to all interaction. Sometimes it is easy and sometimes not. The person in front of you is the most important person in the world.
I love fostering connections in schools between students. It only takes one person to share something personal which can change the entire direction of a relationship. This is my definition of courage.
Scientifically proven benefits of gratitude: Better relationships Better physical health Better psychological health More empathy Stronger self-esteem Improved sleep Stronger mental strength