Being present is the key to all interaction. Sometimes it is easy and sometimes not. The person in front of you is the most important person in the world.
I love fostering connections in schools between students. It only takes one person to share something personal which can change the entire direction of a relationship. This is my definition of courage.
Scientifically proven benefits of gratitude: Better relationships Better physical health Better psychological health More empathy Stronger self-esteem Improved sleep Stronger mental strength
I need to get out of my own head and out of myself in order to help others. The unseen benefit is that when I do this I am helping and healing myself also.
Your purpose in life has very little to do with the thoughts that occupy your mind on a daily basis. These thoughts are blocking you from hearing your spirit, God, higher power, Bob or Bernice (it doesn't matter what you call it), and the message that is coming to you. Unblock yourself by becoming a [...]
I need to work on my listening skills. I need to be attentive and not think about what I am going to say while someone else is speaking. I need to work on my listening skills.
I aspire to this: "The meaning of my life is to help others find the meaning of theirs." Viktor Frankl